#gymlife

😆Seriously you might need to step outside for a bit get some fresh air and maybe even exercise. Go for a jog, and do something to give yourself a break from the TV and the Fridge.🤭 When you realize you’re going to the fridge so many times a day during this pandemic it’s not because you’re hungry it’s probably because you’re bored. 🤣 Sadly Gyms are closed temporarily but for the time being you don’t need gym to stay healthy. There’re so many ways to stay in shape and healthy outside the gym, It’s a fact! #lol #lmao #haha #hahaha #bin #floating #inside #toolong #wet #pavement #seriously #stepoutside #excercise #freshair #tv #fridge #break #pandemic #pandemic2020 #hungry #bored #boredaf #gym #gymmotivation #gymlife #healthy #facts #truth #boxing #training


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Hope everyone is having a fantastic #wednesday ! Here is another fantastic stretch you can do at home! Child's Pose, it is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Get beyond the tension and this stretch is deeply relaxing. It promotes flexibility, stress relief and helps circulation to the muscles, joints, and disks of the back. . . Please note: If you have or are currently experiencing pain please contact your health care provider or email our doctors and we can answer any questions. . . . #Covid19 #bodybuilding #menphysique #health #fitspo #fitfam #fitness #southbay #torrance #sanpedro #gains #staysafe #healthyliving #healthandwellness #wellness #lifestyle #goodhealth #yoga #fitnessmotivation #gymmotivation #gymtime #gymlife #gymrat #gymaddict #stayhome #gymmemes #gymlove


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Simple is my go-to when it comes to food. 5 ingredients or less, easy to put together, and ultra tasty 😍 Lunch was pre-made pulled pork topped with avocado (seasoned with Tajin) and beets with lizano salsa on top! This took 2 minutes to put together and I ate it almost as fast 😂😂😂 Deficit days means it’s time to shift to meals like this that I can make really quickly (duh hanger doesn’t like to wait), but still make me happy as I eat and keep some veggie volume. Pulled pork topped with avocado is perfection and it will 100% be a staple in my rotation 😊👌😊 . . . #strongwomen #strongnotskinny #fitness #fitspo #fitlife #fitnesslife #firewomen #firefighter #femalefirefighter #aesthetics #shelifts #gymlife #shehasmuscles #runandlift #bodybuild #liftweight #bjj #firstinnutrition #iamfirstin #wearefirstin


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DONT PRAY FOR A EASY LIFE , PRAY FOR THE STRENGTH TO ENDURE A TOUGH ONE. BORN READY TO WORK 🤘🏾 — _____ #uptosomething😈 #quarantine2020 ____ • • • • • • • • • • • #bodybuilding #fitness #gym #throwbackthursday #motivation #motivationmonday #fitnessmotivation #muscle #posing #training #gymlife #igfit #mensfitnesspage #bodybuildingmotivation #healthy #nashvillefitness


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The original Wahine Toa Design! After 3yrs we're making a COMEBACK!!! Fresh New Designs with a Fresh New logo New Collection is DROPPING SOON!!! #fitspo #fitfam #comeback #relaunch #getfit #aesthetic #fitwear #strong #wahinetoa #love #instafit #fitinspiration #gymlife #fitness #nz #fitgirls #motivation #training #unique #newcollection #gymwear #fitnessapparel #apparel #snapshot #gym #fitmama #athleisure #athleisurewear #new


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Mi vida 😍 I’m so happy and blessed for these quarantine times to spend with my family even if we aren’t able to go out and do much. But we make the best of it by doing simple things we ❤️ love.


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The best thing you can do for yourself is strive to be a better you everyday you have the opportunity to do so ‼️ #sweatcamp #bodybycord #nogymnoproblem


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I'm a very literal person. I follow directions and rules. So when your coach programs Bench press: 70%x3xAMAP, 1:00 rest You keep going... and going... Until @hooknbody calls @thebigbaldguy to say "She's on set 57 and not done" Clearly I need to be told when to quit. 🤣🤣🤣 I finished set 58 while he was still talking. Sets 56, 57 & 58 for your viewing pleasure. I'm pretty sure I have a new 1rm. #amap #followtherules #tooliteral #somanysets #keepgoing #benchpress #benchpress #girlswhopowerlift #girlswhobench #gwpl #gymrat #girlswithtattoos #gymlife #garage #garagegym #cantstopwontstop #thebodyshop #offthehookathletics


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Small steps allow you to build habits to prepare you for the journey. These steps can start out as small as choosing to drink more water, taking the stairs rather the elevator, or going on a morning or an evening walk. Consistency with these actions help the development of habits that ultimately will help you achieve healthier lifestyle goals. #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #gymlife #healthylifestyle #muscle #exercise #weightloss #gymmotivation #fitnessmodel #instafit #wellness #nutrition #goals #strength #fitlife #fitnessaddict #diet #healthyfood #fitnesslife #abs #gains


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190 x 6 @wellington_powerlifting , o monstro disse que esta fraco, imagina quanto estiver forte... . . @crossfitpisos @ciclo_equipamentos #brasil #gpcpowerlifting #gpcbrasil #ciclopl #powerlifting #powerliftingmotivation #deadlift #deadliftmotivation #deadlifttillimdead #benchpress #gym #fitness #gymlife


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Ok Ladies! How many of you worked out today? How many of you focused on your nutrition? . We are all on a limited schedule and this is definitely the time to learn how to work in a fitness and nutrition routine that way when we are back to our regular schedules it is easier to maintain your fitness routine. . A good thing to remember as well is if this is important to you you will find the time for it. Do you make time to scroll through your social media or to watch a couple of tv shows... . My time to workout is right when I get home from work!


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Everyone loves to drop a front pose pic BUT how about you turn that ass around and face the curtain 😂 Back to the BAKERY @teamoutlawfit goes on 🐪 Hump Day 🐪⁣ ⁣ ⁣⁣⁣ Call or Text to sign up and make your appointment today 678-478-2766.🏋️‍♂️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #madeinthebakery ⁣⁣⁣⁣⁣ #ItAintOverTillItsOver ⁣⁣⁣⁣⁣ #ShutUpFaceTheCurtain ⁣⁣⁣⁣⁣ #WorkEthicOfAGladiator⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣Goal 🥅 - Be better then we was yesterday ✅ Unleash the Better YOU! ⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #fitnessmotivation ⁣⁣⁣⁣ #fitness ⁣⁣⁣⁣⁣ #fitnesslife ⁣⁣⁣⁣⁣ #flexfriday ⁣⁣⁣⁣⁣ #atlanta ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fitnessfun ⁣⁣⁣⁣ #getfit ⁣⁣⁣⁣⁣ #gymlife ⁣⁣⁣⁣ #weightloss ⁣⁣⁣⁣ #workout⁣⁣⁣⁣ #fitnesstrainer⁣⁣⁣⁣ #gym ⁣⁣⁣⁣ #fitnessjourney ⁣⁣⁣⁣⁣ #glutes ⁣⁣⁣⁣⁣ #shredded ⁣⁣⁣⁣⁣⁣ #fitnessmotivation ⁣⁣⁣⁣⁣ #motivated ⁣⁣⁣⁣⁣ #gainz ⁣⁣⁣⁣⁣ #personaltrainer⁣⁣⁣⁣ #TeamOutlawFitness⁣⁣⁣⁣ #areyoubuilding ⁣⁣⁣⁣ #humpday🐪


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